The Death Of The Duffalo

Primal Armor Appalachian Bar Review

Joseph Gray
April 04, 2024

I snagged the Primal Armor Appalachian Bar during their pre-sale as I had been itching to get a bow bar. Not because I needed one, but because I wanted it. One of those, I knew I didn’t have it and it annoyed me… Pokemon gotta catch em all scenarios.

I’ve been mixing it into my training for the past 6+ months and now I’m sharing my thoughts.

This bar comes from Primal Armor, which is owned and operated by Jeff Kimpel.

Jeff takes all of his proceeds from Primal Armor and donates them to Huntington’s Disease research, a disease his family is directly impacted by.

So the cool thing here is that your purchase not only buys an American Made barbell from a fellow home gym owner, but it helps a good cause.

Extra Content!

I published an article last week on how I got my first Nordic Curl. It includes the exact program I followed to do so.

Garage Gym Competition

Last week we dropped the FULL details on the prizes, sponsors, everything for the Spring GGC.

r/HomeGym

This gym was BONKERS. I follow this dude on Instagram and his gym is just awesome. Excellent selection of equipment, beautifully laid out.

Discount Codes

Looking to grab something for your home gym? These links and codes help support what I do, and save you some money!

We added another one last week!

One Last Thing…

I’ve been a HUGE fan of Wall Control for a long time. I just got added this past week to their Ambassador list.

You can check out the brief write-up they did at the link.